Saturday, November 12, 2011

November and December Newsletter


Hey Everyone,
The November and December Aspects newsletter has been posted at
http://www.maryshurtleff.com/Newsletters/current.html

Enjoy!!

Sunday, October 9, 2011

October Newsletter with the Feng Shui prophecies!


Here is the New October newsletter with the new  aspects. Please let me know if you wish to be taken off the list. It is time to readjust the list and I don't wish to spam anyone. Have a wonderful month. This is the month to use the NW, the South, and the SE of the home to make advancements in opportunities. 

Go to this link for the Current newsletter.

Friday, September 30, 2011

Book Titles going to Frankfurt!!


I am so excited!! My books are going to a bookfair in Frankfurt!! Say a little prayer for them and wish them a prosperous journey. It would be nice if they get picked up to be printed in several foreign languages!!

Reconnecting Your Spirit

Mary Shurtleff’s book series on balancing the energy of the body, mind, spirit, and home to improve your life, prosperity, relationships, and health.

The first book in the series, The Alchemy of Quantum Mind
Feng Shui, is an easy, step-by-step guide, which sets the stage
to stabilize the body and home to facilitate change. This guide
uses Feng Shui in conjunction with the chakras of the body, oils,
stones, mudras, and meditations to achieve your highest dreams
and goals.

Reconnecting Your Spirit: Seeing the Possibilities, reaches
beyond these basic principles of Feng Shui to help those who
wish to decode their childhood programming, generational
tendencies, and word formations to discover who they truly are
and what they desire.


Alchemy of Quantum Mind Feng Shui - IBSN 978-0-9830892-1-6

Reconnecting Your Spirit - IBSN 978-0-9830892-0-9

Retail $19.95/each

Mary Shurtleff I Design Wisdom-Feng Shui I www.maryshurtleff.com I mary@maryshurtleff.com I 801.573.4042

Wednesday, September 14, 2011

Weightless Hypnosis Class



Weightless   Hypnosis√§ Course
4-Week Live Course
Twice-WEEKLY Reinforcement 20 minute conference call Meditation
 Daily Reinforcement Emails
MP3 take Home Meditation

Live Class--Every Other Tuesday Night
(September 27th, October 11th, October 25th, and November 8th)
6:00 to 7:30 pm

$120 for Entire Course
Visa and Master card accepted
Full course commitment may be paid in separate payments of $30 every other week
Even though you may not attend a class, the class must be pay for to stay in program, as you will receive all calls, meditations and reinforcements.  Commitment is required.

The Crane House
13200 South 1640 West
Safe Private Retreat Environment

Workshop topics will cover
Health, Relationships, and Prosperity
Releasing Stress –Burden- WEIGHT- WAIT
Break the CHAINS that bind with CHANGE
Change the HOLE to WHOLE
 Emotional eating –Why do you eat--Good and Bad 
Time Management—Tired or Bored
Finding Passion vs Loss of Desire
 Meditation & Body Movement
Come sing, dance, and learn

For More Info:
801-573-4042

Classes offered by Mary Dillin-Shurtleff , an Author, National and International Motivational Speaker,
Hypnotherapist, Feng Shui Interior Designer, Theta Healer, and a Six Sensory Practitioner. 

Monday, September 12, 2011

Reminder: Free Weightless Hypnosis (TM) Class


Weightless Hypnosis (TM) Class 2-Hour FREE Workshop


Tomorrow 6:30pm at Lotus, Draper, Utah 84020


Weightless Hypnosis (TM) Class
2-Hour FREE Workshop
September 13, 2011 6:30 pm-8:30 pm Lotus
12896 South Pony Express Road(near IKEA)--Draper Utah 84020
 Workshop topics

Releasing Stress –Burden-Weight
Emotional eating –Why do you eat--
Good and Bad Time Management—
Tired or Bored
 Finding Passion vs Loss of Desire
Meditation & Body Movement
Come sing, dance, and learn

For More Info: mary@maryshurtleff.com
801-573-4042

Testimonial: This last year of stress I have found myself going inside and allowing
 myself to add some layers of protection to the tune of about 20 lbs!! EEEEKKKK!!!
As you all know, weigh is not measured in pounds but in mind burden. It doesn't matter
what the numbers on the scale say, it matters how the mind is responding to it. Weight=Burden!!
That is how WEIGHLESS HYPNOSISä came to be!! What is Hypnosis? Hypnosis is a heightened
state of awareness where the conscious and subconscious mind are focused on a certain topic
 or function. It is NOT a funny little man with a gold watch who can make you obey his every
command. NO ONE can make you do anything you don't want to do. Hypnosis when combined
with guided meditation and visualization, theta healing, and prayer, the results are enhanced.
Hypnosis accesses the conscious, subconscious, and unconscious mind to help you unlock your
hidden talents. The Weightless Hypnosis classes will involve class participation in discovering
your personal emotional reasons for eating or not eating, time management, and reconnecting
to your passion. There will be a meditation time & gentle body movement exercises.
Come sing, dance, and learn.

Classes offered by Mary Dillin-Shurtleff , an Author, National and International Motivational
Speaker, Hypnotherapist, Feng Shui Interior Designer, Theta Healer, and a Six Sensory
Practitioner.

Tuesday, September 6, 2011

SEPTEMBER NEWSLETTER

HERE YOU GO!! ENHANCE THE GOOD ASPECTS AND DOWNPLAY THE OTHERS!!

http://www.maryshurtleff.com/Newsletters/current.html

http://www.maryshurtleff.com/Newsletters/current.html

Forgot to post the link!! Sorry. Here it is !!
Here are you New September Aspects for success. Set your adjustments to enhance your life and set the adjustments to downplay all opposing energy. Enjoy and have an amazing month!!

http://www.facebook.com/pages/Quantum-Mind-Feng-Shui/106590229412843

Lv M.

Sunday, July 31, 2011

New August Newsletter

August Newsletter with articles and Feng Shui aspects

Can  you believe it. The year is now officially halfway through. The new August newsletter has been posted at

http://www.maryshurtleff.com/Newsletters/current.html 

Take a look and don't forget about the F*REE conference call on
Tuesday night, August 2nd, at 6:30 lasting about an hour. 

The number and code for the call  are  1-218-844-8230 access code
080211. The call discusses further ideas and aspects for the
August feng shui and what you can do to enhance within your home for
your wealth, health, and happiness.  We will also discuss
universal aspects of money, jobs opportunity, and health of
economy. Sadly I do think the economy may be stalemate for
another month.

There will be a Q&A at the end of each call. Enjoy and have a
safe August!! 

If you have not signed up for the f*ree call please 

do so now at fengshuiaspects.com  so you will be on my list to get extra bonuses...

Friday, July 29, 2011

Weightlessness


I have been teaching a Weightless (TM) Hypnosis class and would love to address an issue I see so often in hypnotherapy as well as in my own life. We sometimes and somewhere in our lives we begin packing other people's weight. We become 'less than' so someone else can feel 'more than'. We begin to suck in our power of either common sense, intuition, or knowledge as to not overshadow someone else who may be struggling. With that action, we put on extra layers of protection to buffer us from our desires as well as other's plights and actions of their doings. We literally are HIDING inside layers of fat or emotions--WAITING (weighting) for the right time to show who we really are. When this becomes the issue--it is time to address and, if need be, let go of the ideas and beliefs surrounding all people, place, and ideas which keep us hidden.

I am offering a FREE Weightless Hypnosis (TM) class on September 13 which will address these various issues and how to progressive solve them. See events. Future conference class are being formed.  Watch for future postings. 

Monday, July 18, 2011

Reminder: Weightless Hypnosis (TM) Class

Thursday, July 21 · 10:00am - 12:00pm

Location
Lotus
2896 South Pony Express Road(near IKEA)
Draper Utah

Created By
Mary Shurtleff

More Info
Weighless Hypnosis Class
2-Hour FREE Workshop

July 21, 2011
10 am-12pm


Lotus
12896 South Pony Express Road(near IKEA)--Draper Utah 84020

Workshop topics
Emotional eating –Why do you eat--Good and Bad
Time Management—Tired or Bored
Finding Passion vs Loss of Desire
Meditation & Body Movement
Come sing, dance, and learn

For More Info:
mary@maryshurtleff.com

Testimonial: This last year of stress I have found myself going inside and allowing myself to add some layers of protection to the tune of about 20 lbs!! EEEEKKKK!!! As you all know, weigh is not measured in pounds but in mind burden. It doesn't matter what the numbers on the scale say, it matters how the mind is responding to it. Weight=Burden!! That is how WEIGHLESS HYPNOSIS came to be!!

What is Hypnosis? Hypnosis is a heightened state of awareness where the conscious and subconscious mind are focused on a certain topic or function. It is NOT a funny little man with a gold watch who can make you obey his every command. NO ONE can make you do anything you don't want to do. Hypnosis when combined with guided meditation and visualization, theta healing, and prayer, the results are enhanced. Hypnosis accesses the conscious, subconscious, and unconscious mind to help you unlock your hidden talents.

The Weighless Hypnosis classes will involve class participation in discovering your personal emotional reasons for eating or not eating, time management, and reconnecting to your passion. There will be a meditation time & gentle body movement exercises. Come sing, dance, and learn.

Classes offered by Mary Dillin-Shurtleff , an Author, National and International Motivational Speaker,
Hypnotherapist, Feng Shui Interior Designer, Theta Healer, and a Six Sensory Practitioner. 

Wednesday, June 29, 2011

Wind and Fire danger extremely high in July--Be careful with Fireworks


The month of July, the North, Northeast, Southwest, and Northwest of your home are extremely lucky for Firework activity. It will stir up the good energy. Rock and Roll in this sector this month with lots of noise and activity. 

However, this month be extremely careful of firework activity in the West, South,  Southeast, and East of your home. It will stir up negative vibes. The energy in this area is really high for fire danger and disaster. The month of July with the feng shui of the flying stars at the center of the ba-gua there is an extreme chance of high wind and fire danger. So be extremely careful lighting fireworks in the wind--DUH!! Be careful as well of personal accident to your body or pets. 

With the #3 of yang wood at the center of the ba-gua, we may again see tornado danger, wind damage, and possible tropical storms this month.  Lightening could also be a problem this month. Also, since wind fuels fire, we may see an extreme fire danger this month. Be careful with all camp fires. Have a safe 4th of July and be responsible. 

For more info on the Monthly flying stars feng shui for insight or just entertainment purposes, go to http://maryshurtleff.com/Newsletters/current.html

Monday, June 27, 2011

Inner Goddess Weight Less Hypnosis




Greetings and Salutations: 

This last year of stress I have found myself going inside and allowing myself to add some layers of protection to the tune of about 20 lbs!! EEEEKKKK!!!  As you all know, weigh is not measured in pounds but in mind burden. It doesn't matter what the numbers on the scale say, it matters how the mind is responding to it. Weight=Burden!! That is how WEIGHT LESS HYPNOSIS√§ come to be!! 

What is Hypnosis?
Hypnosis is a heightened state of awareness where the conscious and subconscious mind are focused on a certain topic or function. It is NOT a funny little man with a gold watch who can make you obey his every command. NO ONE can make you do anything you don't want to do. Hypnosis when  combined with guided meditation and visualization, theta healing, and prayer, the results are enhanced. 
Milton H. Erickson, one of the most influential hypnotists of the 20th century,developed an approach to hypnotism, in which a more informal conversational approach and complex language patterns, and therapeutic strategies were used. This method was called "Ericksonian Hypnotherapy." Ericksonian Hypnotherapy is often used to modify a client’s behavior and emotional outlook, as well as stress and pain management, and personal development such as weight loss, self-esteem, and empowerment. Erickson's work continues to be one of the most influential forces in hypnotherapy today.
Hypnosis accesses the conscious, subconscious, and unconscious mind to help you unlock your hidden talents.

The weigh less  classes will involve class participation in discovering your personal emotional reasons for eating or not eating, time management, and reconnecting to your passion.  There will be a meditation time  & gentle body movement exercises. Come sing, dance, and learn. 


Weightless Hypnosis Class 
2 Hour Free Workshop

September 13, 2011
6:30 pm-8:30 pm

Location


Lotus
12896 South Pony Express Road
(near IKEA)
Draper Utah 84020


Workshop topics
 Emotional eating –Why do you eat--Good and Bad 
Time Management—Tired or Bored
Finding Passion vs Loss of Desire
 Meditation & Body Movement
Come sing, dance, and learn
To sign up go

Classes ofMary Dillin-Shurtleff  of  Design Wisdom-Feng Shui  is an Author, National and International Motivational Speaker, Clinical Hypnotherapist, Feng Shui Interior Designer, Theta Healer, and a Six Sensory Practitioner.Mary has taken energy healing into the 21st century using Behavior Modification Methods and Feng Shui in tandem to change the pattern of behavior within the home to facilitate change within body; thus bringing the home and body into alignment with each other.

The July Reconnecting Your Spirit Newsletter has been posted.



The July Newsletter with the July Feng Shui aspects and other metaphysical information has been posted.   The newsletter can be accessed at     http://maryshurtleff.com/Newsletters/current.html   

I am so excited--Tomorrow night, Tuesday the 28th at 6:30 MST is the first  free conference call  discussing the July newsletter will at 6:30 MST. The only cost will the long distance phone call.    This month only --I am making the phone call public. The phone call number is 1-218-844-8230 access code 122510. Hope to hear you there.    Read the Newsletter and bring your questions. The call will last about an hour.    

For future access to the newsletter and to continue  receiving information on the newsletter, please go to www.fengshuiaspects.comand sign up with Get Response. All email addresses are for  my personal private use and are not shared with anyone with your permission first. Thank you 

Mary Shurtleff Design Wisdom-Feng Shui. 

Tuesday, June 7, 2011

Monthly New Letter and Feng Shui Aspects


You can’t eat an elephant all at once
You have to break it down one bite at a time.


Hello There!

I have been changing the way I do things and like any new technology I am now offering a Monthly newsletter which will include feng shui tips, monthly aspect reports, behavior modification tips, and fun facts on healthy living.  If  you wish to remain on the list to receive the monthly newsletter complete with asepcts, go to www.fengshuiaspects.com  and sign up for the Newsletter.  A link will then take you to the Monthly Newsletter.
.

The flying stars feng shui and its aspects can be complicated to
understand. However, you can’t eat an elephant in one bite
either. I have broken down this feng shui elephant to eat one
bite at a time.

Due to popular demand, I will now be offering a 1
month no obligation introductory screening to the Feng Shui
Aspects monthly teleconference. This Call will further clarify
the monthly aspects of Feng Shui and how they may affect the
energy of your life from month to month. A limited Q&A will be
held at the end of the call for any clarification needed.

The live conference calls scheduled for the last Tuesday of each
month. The call will cover the Flying Stars Feng Shui aspects,
the animal influences, and universal influences aspects for that
next month. We will also discuss which months will be best for
breaking programming of bad habits and installing good habits.
Hope to hear you there!!

This free call is only open to those of you who have subscribed
to my free newsletter. If you have someone who you think could benefit
from the Feng Shui Aspects (http://www.fengshuiaspects.com)
newsletter please have them sign up. They will too receive the
first conference call free with no obligation to subscribe.

After the free initial call the charge will be $10 per call or
you may purchase the subscription for a year for $100, which will
also include other newsletters periodically. The call will last
about one hour to an hour and a half. Once you have registered
for the seminar the conference number and access code will be
emailed to you. You are under no obligation to subscribe to the
call and will still receive the Monthly newsletter FREE of charge.

You may pay by PayPal or if you wish to do a private credit card
for this event, please call me at 1-801-573-4042 or email me at
mary@maryshurtleff.com.

HEAR YOU THERE
GET REGISTERED TODAY
PHONE LINES LIMITED

Design Wisdom, Po Box 782, Draper, Utah 84020, United States
To unsubscribe visit:
http://www.getresponse.com/unsubscribe.html?x=a62b&m=KRD1&s=y8Neg&y=Y&
To change your contact details visit:
http://www.getresponse.com/change_details.html?x=a62b&s=y8Neg&y=g&

Thursday, April 28, 2011

Flying Stars Aspects for May


Hey everyone, 

Hope this month's email finds you healthy, happy,  and sassy!! You deserve it!! The Month of May could be a good month for money and fortune but a trying month for stability in the earth energy and grounding. Periodically you may feel off balance and out of sorts this month.  Here is the Aspects for May. Remember to make your sun/moon water on the full and new moon to clear your energy. 

The tornados which tore though  middle America gave credibility to the year's predictions. However, my prediction was off, I thought it may be an earthquake. Humm, who knew!!  The instability of the wind and earth this year gives way to natural disasters. The good news is the USA is in the West so the energy of the bagua is in a 9 for expansion, illuimination and celebration. 

Here you go for the month's aspects and have a wonderful springtime with lots of new opportunity and fanfare!! 

Flying Stars Monthly Aspects for May

The energy of your home does affect your well being.  It is easy to enhance your prosperity, health, and relationships by adjusting your home energy for clarity and direction. As you adjust monthly, the recommendations within this article and journal your changes, by the end of the month you will be so surprise at how subtle but inspiring the change. Only do a few adjustments at time if they seem too overwhelming. Work with only one direction of choice and add the next month. As you follow these recommendations monthly in this newsletter, it will change the way you view your home. Discipline yourself and your home to achieve your highest potential.

The month of May finds the Monthly Flying Stars lined up the Flying Stars of the original ba-gua bringing with it exceptionally good energy to some sectors of the home. This month use the directions of the Northwest, Northeast, Southwest, and Southeast to enhance your career and money prosperity.

The bad news is-- May begins the month with the #5 star of instability flying to the center of the home and world.  This can cause a lot of instability in the government, earth energies of the earth such as volcanoes and earthquake, and instabilities within the home. Place salt in the center of the home this month to offset any unstable energy. Keep the center of the home quiet this month. No extra lighting or fire energy should be placed in the center of the home this month. If you are using salt lamps or candles do not light them this month in the center of the home.

The number #6 flies to the travel area of the home bringing with it discipline, logic, and authority to move you forward in your drive to your goals. In the Northwest of your home this month place metal in the form of 6 Chinese Coins or metals items in increments of 6.  The monthly #6 coupled with the annual #8 in the Northwest makes the Northwest sector of your home or room the most powerful of all this month for business advancement and promotion. Place water with citrine stone and Chinese coins in the Northwest of your home this month. This energy is strongest for the Pig and Dog and animals friend of both.

The #7 of instability flies to the West this month bringing an unsetting feeling to theWest of the home and the Rooster.  Place extra water in the West of the home to downplay and renew the energy. You may also place blue detergent in the West to slicken the metal of the #7.

The Northeast of the home or business can be profitable this month for everyone. The ox and tiger, especially, will see increases in money or promotion coming to them. The monthly #8 pairing with the original ba-gua #8 coupled with the annual #1 of career makes the Northeast also a seriously wonderful area of prosperity and promotion. Place citrine stones and water in the Northeast this year and leave it all year long!!

The #9 of expansion flies to the South this month bringing some negative energy to the south of the home and to the horse zodiac animal.  As it couples with the #2 of illness in the South there may be a tendency toward illness and accident. Simply take extra precautions this month with risk taking. Stay away from hospitals and sick people. Be especially careful of burn out this month. Get your rest, eat right, and exercise appropriately. Good health is something to be maintained not taken for granted. Work each day to become stronger physically by eating right, exercising moderately, and getting your rest.

The #1 of Career flies to the North. Place some water in this area to activate. TheNorth facing homes and Rat may see increases in money coming to them. However coupled with the #3 of conflict, you may feel conflicted about some decisions you may have to make about career and money. Use a red Buddha or a rooster placed in the north of your home to offset this energy. Place an elephant on his side with his ear to the ground to remind you to listen to the ideas of others. Remember the story of judgment and behavior. Stay flexible 

The #2 of illness flies to the Southwest and the sector of  sheep, monkey and woman. Place extra metal and/ or your metal calabash or wu luo in this area to push down this energy. Be careful of burnout. Eat right, exercise appropriately, and get some serious rest.

The #3 star of conflict flies to the East and the place of the Rabbit this month. This coupling with the #5 can bring some unstable energy into all sectors of prosperity, relationship, and health, bringing change and a need to make solid decisions. Place a red Buddha or red Mandela in the East for resolution and wise decision-making. Carry clear crystals for clarity and wisdom. Replace your salt water cure in the East this month.

Place 4 bamboos in water in the South East this month for academic success. For romance place peonies in the Southeast.  If trying to get pregnant this month, use the Southeast of your home.

Due to the complexity of the Monthly Flying Stars Feng Shui, I am NOW making available a monthly conference call on the monthly aspects of Feng Shui to further help you to understand how the aspects may affect the energy of your life from month to month. Mid month the information will be posted on www.fengshuiaspects.com with  more information.

If you wish to be removed from the email list please let me know. Thank you. 

Mary Dillin-Shurtleff
Author, Clinical Hypnotherapist, Feng Shui Consultant
801-573-4042     
Now available on amazon.com: The Alchemy of Quantum Mind Feng Shui and Reconnecting Your Spirit: Seeing the Possibilities by Mary Dillin-Shurtleff. Get your copy today. 

Saturday, April 2, 2011

Spring and Your April Feng Shui


Spring and Feng Shui

Spring is the sign of New Beginnings.  The spring begins a new cycle of making the decision to let go of the old and manifesting a vision to welcome the new. This means walking your talk. There is a lot of talking out there but it can only hold power for you when you walk it.  Believe me, when you talk and don’t walk, people quit listening.  When you walk the talk, people notice.

With the Spring Equinox, we move into the sign of Aries of action which this year immediately conjuncts Uranus, a planet of freedom and independence. Aries is a fiery sign, which rebels against the norm and is the risk taker. This is the time, to make put your walk into action.  The economy is stressful; the war disturbing, and the weather patterns are horrible. Everywhere, you hear people blaming and complaining. However, you can choose to react or respond to the difficulties in your life.  You can focus or scatter. You can choose to follow or lead. You can have sour lemons or make lemonade. That choice is always yours.

You can choose today and each day after to step through the fear of the unknown and have faith in your own abilities. Take a deep breath and put one foot in front of the other and make the changes you have been speaking of lately.

April  is an excellent time to start new beginnings. During the month of April the flying stars power number of  #6 flies to  the center of the home bringing with it  discipline, logic, and authority to move you forward in your drive to your goals. In the center of your home this month place metal in the form of 6 Chinese Coins or metals  items in increments of 6. Be sure to place the color blue or water in the center of the home as well.  

The #7 of instability flies to the Northwest this month bringing an unsetting feeling to the Northwest. Place water with Citrine stones in the Northwest and/or change the water in the fountain already sitting there. At the end of this month, be sure to place the citrine stones from the fountain in salt water to cleanse before resetting for May. 

The west of the home or business will be profitable this month for everyone. The Rooster may see changes in money at work or promotion with high profile recognition. The earth element pairing with the creative aspect of the West this month promotes high output or profit.   Use the West for all business dealings this month or face the West while negotiating business.  P
lace citrine stones in west to activate this aspect or carry citrine stones in your pocket for luck.

The #9 of expansion flies to the Northeast bringing money to career and the ox and tiger.  Place extra lighting in the northeast of your home to  bring illumination to career.  Be sure the annual water feature is in place. 

The #1 of Career flies to the South. Place some water in this area to activate. The horse or South Facing homes may see increases in money coming to them, however, the horse  house this year needs to be careful of burnout or accident. Place a wu-lou at the front door of the South Facing house. The horse should have a wu-lou by their bed. 

This month the Rat and north facing homes are prone to illness and accident. Place a wu-lou at the front door. The rat should have a wu-lou by their bed. 

The month may be trying for the sheep, monkey and women. The #3 star of conflict flies to the Southwest bringing change and a need to make solid decisions. Place a red Buddha or red Mandala in the Southwest for resolution and wise decision-making. Carry  clear crystals for clarity and wisdom. 

Place bamboo in water in the East this month for academic success. For romance place peonies. If trying to get pregnant this month, use the east of your home. Refresh  your salt water cure in the East this month. 

Place Salt water in the Southeast  to calm the unstable energy of the #5.

On the new and full moon place a vase or container full of water on the earth  in the moon light to be used in your bath or  to drink.  This water of the moon creates a balance in the body  between the earth and the feminine energy of the moon and the masculine energy of the  heavens.  It cleanses, balances, and restores calm and peace.  It promotes clear thinking when clear decisions are needed. You may wish to cover the container  if you plan to drink it. The energy will still infuse through the glass.  It is important to remember to bring in the water before the sun comes up.

Next you can make Sun Water by placing more containers of water, exactly as you did with  the Moon water, in the sun on the day of or day after the full moon. The Sun water helps to balance the Yang energy of the body. Place the glass container on the ground in direct bright sunlight for about 30 minutes maximum. Too much energy is as bad as too little.  The sunlight will infuse the water with the full spectrum of universal light  energy--white, red, orange, yellow, green, blue, violet, and indigo-black--  and will nourish the part of the body associated with the corresponding color. This  can be very energizing and can help support the body  to heal from yin ailments  which are cold and damp in nature-cold, flu, pneumonia, intestinal and stomach weakness, etc.